Drop in for Health within the Park

Drop in for Health within the Park

By Andrea Cordle
Grove Metropolis Editor

Photograph courtesy of town of Grove Metropolis
Mike Nicholson leads a hip-hop health class within the City Heart Park on June 16 as a part of town’s Health within the Park program.

Town of Grove Metropolis is inviting residents to get energetic within the park.

Town’s parks and recreation division is now providing Health within the Park, a drop-in exercise class.

“Our employees is at all times taking a look at artistic new concepts to get individuals into the parks,” mentioned Grove Metropolis Parks and Recreation Director Kim Conrad. “We needed to supply one thing completely different this yr.”

Health within the Park presents a wide range of courses with instruction from native instructors from 6:30 to 7:30 pm every Thursday from now by means of the tip of July within the City Heart Park, 3359 Park St. The courses embrace hip-hop health with Mike Nicholson, Zumba led by Chauntel Horaney, yoga with Amber Philips, and physique fight instructed by Trisha Justice.
The free periods enable residents to drop in for the entire class or a part of the category. All ages and health ranges are inspired to take part.

“It is for anybody and everybody,” mentioned Conrad.

Based on Conrad, the instructors educate modifications for individuals who must go at a slower tempo.

The remaining courses embrace:
• June 23: yoga
• June 30: hip hop health
• July 7: Zumba
• July 14: yoga
• July 21: physique fight
• July 28: Zumba

Residents ought to costume in energetic put on and convey water.

Health within the Park has been sponsored by The Ohio State College Wexner Medical Heart. Based on Conrad, town wanted sponsorship for this system to pay the instructors concerned and promote the courses.

Exercise courses could also be canceled as a consequence of unfavorable climate situations. Cancellation data may be discovered on town’s social media pages in addition to the climate hotline at 614-277-3060.

For extra data on Health within the Park, go to grovecityohio.gov.

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