Love Island’s Jay’s epic health transformation from teen to hunky muscle man

Love Island’s Jay’s epic health transformation from teen to hunky muscle man

Jay Youthful entered the Love Island villa as a late arrival bombshell and has already been inflicting a stir amongst his fellow Islanders, with the health buff managing to show Ekin-Su’s head

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Love Island: Ekin-Su sneaks away for secret meet with Jay

Love Island star Jay Youthful has already been rustling some feathers, regardless of his late arrival within the Spanish villa.

The Scottish health buff instantly hit it off with beautiful Turkish cleaning soap star Ekin-Su Cülcüloğlu and the 2 snuck as much as the terrace for a bootleg kiss, regardless of her being coupled up with Italian stallion Davide Sanclimenti. Ekin-Su later determined to recouple with Jay.

Jay underwent a powerful physique transformation previous to showing on the ITV2 courting present and sometimes competes in excessive health competitions throughout the UK.

To coach for these occasions, Jay is a daily gym-goer at CaveFit Fitness center in Edinburgh.

The 28-year-old is a eager sportsman and a glimpse at his Instagram tells the story of his unimaginable health journey.

Jay Youthful had a a lot smaller construct earlier than his health journey


each day data)

Jay has labored exhausting to attain his physique targets



The budding actuality star has by no means been in unhealthy form and his first put up from 2015 confirmed him tensing his muscle tissue as he competed in his first 4×400 meter relay race.

Throughout his college days, Jay entered bodybuilding competitions and was a full-time 400m athlete at Loughborough College on a sports activities scholarship.

Jay later went on to compete within the Nationwide Health Video games, along with his staff ending in second place.

He has since constructed up a noticeably larger and muscular physique and lately positioned second within the blended elite spherical of Turf Video games, a world useful health competitors.

Jay usually labored out at an Edinburgh health club


each day data)

Jay competed in his first 4×400 meter race in 2015

He confirmed off his unimaginable health beneficial properties as he posed on social media along with his coach Blair Sangster following the competitors.

In addition to an intense exercise schedule, Jay requires a critical weight loss plan plan to keep up his bulging biceps and rippling abs.

He lately left Love Island viewers disgusted as he was caught consuming a glass stuffed with uncooked eggs, which his coach later confirmed was a part of his routine.

Talking on Instagram, Blair mentioned: “I can verify the six uncooked eggs EVERY morning is true.

“Nicely, 5 egg whites and one entire egg.”

Jay has competed in a variety of health competitions



Monetary adviser Jay is claimed to eat not less than 4,500 energy every day to maintain on prime of his muscular physique.

His coach mentioned he eats about eight to 10 Weetabix for breakfast, paired with protein powder, berries and full fats milk. Jay will eat lunches and dinners which frequently include salmon, rice, potatoes and a whole lot of greens.

Blair mentioned: “He loves a burger from a spot referred to as Bell’s Diner in Edinburgh. I am fairly positive he went there each Saturday for about 12 weeks in a row.”

Jay is not the one health fan in his household as his grandad, Tommy, is one thing of a sporting hero.

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Tommy Youthful performed for Liverpool FC and was captain of Scotland again within the Nineteen Fifties. He was featured within the corridor of fame for Liverpool and Hibernian FC.

Tommy loved a global soccer profession and was capped by Scotland 24 occasions, in an unbroken sequence spanning three years.

After retiring, he turned vp of the Scottish Soccer Affiliation and held the place till his dying on January 13, 1984.

The newest sequence of Love Island continues tonight from 9pm on ITV2 and ITV Hub. Episodes can be found the next morning on BritBox. Catch-up by ITV Hub and BritBox.

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